melted butter spread all over the bowl
smashed whole wheat crackers to line it
finished up the little bottle of cheezwiz (none of that little red things, I hate that version of cheezwiz). i put hot water in to melt and get the bits all around inside the bottle and poured it over the whole wheat base. This made the whole wheat cracker mush together like a crust.
topped it with an egg
sprinkled 2 tablespoons of shelled pumpkin seeds (MUFA of the day)
Microwaved for 2 minutes * popped egg bubbles somewhere between minutes
The texture is like funnel cake, what with the crushed and mushed crust. The crust thing did happen and with a little patience I think I would have been able to scrape it off the bowl and put it on a decent plate. But this is the office and who has time for that im hungry!
Sassy water and coffee for drinks.
Ate the yolk last (saving the best part) leaving a sweetish (from crackers) taste with salty eggyness all around. Nummy. Ill do this again soon. Maybe tomorrow haha.
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